Kind Words From an Older Adult for the Stretch & Strength Program September 24, 2020 08:46
I just recently learned that the leader's name is Anne and she is so supportive and friendly that I hate to miss the classes. That’s why I bought copy for myself in case I have to miss a class I can still do the workouts on my own time. I highly recommend it if you think chair exercises are wimpy. You should try this- it really works! ~Carolyn (Amazon buyer)