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Kind Words From an Older Adult for the Stretch & Strength Program September 24, 2020 08:46

Very beneficial....I’ve been using this video through my independent living center. In the last several months I have gained so much strength that surprises me. Before starting this I could not get myself up off the floor, but now I can pop right up because I am stronger than I have been for years.

 

Chair Exercise DVD Video


Core Fitness DVD January 7, 2020 09:21

Core Fitness DVD
I would recommend to everyone who is either a senior, hates exercise, or just wants a stretching exercise. I purchased for my 92 year old landlord. I actually purchased all of the DVD's. Great fitness videos." ~ Renee R.

Thank you to Arbor Court Retirement Community in Topeka, Kansas December 5, 2019 11:08

We are so grateful to Julie Schmanke at Arbor Court Retirement Community in Topeka, Kansas.

A group there uses the Stronger Seniors Chair Exercise DVDs to stay healthy!