Some days call for patience. Today called for patience and a chair. Today my husband is in surgery at Mayo Clinic, and I have hours ahead of me in the waiting...
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By the time August 1967 began, the United States and much of the world had already lived through one of the most turbulent years of the postwar era.
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This gentle form of exercise is gaining popularity in senior communities everywhere, and for good reason.
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As temperatures climb each summer, older adults face heat-related risks that younger populations are far less likely to experience. Understanding why seniors are especially vulnerable — and what can be done to protect them — is essential for families, caregivers, and commun...
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Choosing the appropriate type of movement is more important as you age than giving up on it. Due to joint pain, exhaustion, or fear of injury, many older persons avoid exercising, but doing nothing can actually exacerbate these problems. The good news? Maintaining ...
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Every second of every day, someone falls down and sustains a fall injury.
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Healthy Sweet Potato Brownies made grain-free, refined sugar-free, dairy-free and flourless! This moist and rich fudge brownie recipe is made with wholesome ingredients for everyday eating and special events alike!
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