Yesterday I asked if he'd like to join me while I work out to your videos – or at least watch while I exercise. He agreed and pulled up a chair beside me and we did the 'S...
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This Should Make You Pay Attention to Your Hospital Bill!
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Very beneficial....I’ve been using this video through my independent living center. In the last several months I have gained so much strength that surprises me. Before starting this I co...
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Review your Annual Notice of Change Your current Medicare health care provider must send you an annual notice of change by September 30. This notice outlines any changes in coverage, costs or service areas that ...
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Whether or not you’ve gotten used to to connecting with family, friends and colleagues over Zoom and FaceTime—virtual life is becoming a new reality for all of us. Chair Exercise for Seniors
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4 Tips for Staying Safe from Covid-19 This Summer We break down the essential advice you need to know to stay healthy and safe this summer. Chair Exercise DVDs
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Seniors — and their financial and insurance advisors — are searching for innovative ways to use existing assets to help pay for their costs of living in retirement, including their health care cost, in this down economy. The absence of solutions often means that these costs...
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You possess a secret weapon against this threat—your immune system. You possess the power to build this complex, protective system from the inside out. Take care of your immune system so that it can better take care of you.
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Seniors are among t...
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