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Upper Body Band 10 Minute Workout

Anne Pringle Burnell on 11/15/2021

This short but effective resistance band strength workout includes exercises for your arms, shoulders and back.

https://www.youtube.com/watch?v=-kY5H_I1BL4

Seniors Exercise Video

Upper Body Band 10 Minute Workout

This short but effective resistance band strength workout includes exercises for your arms, shoulders and back.

https://www.youtube.com/watch?v=-kY5H_I1BL4

Tags: Chair Exercise Video Chair Exercise Video for Seniors Chair Pilates DVD Exercise for Arthritis Exercise for Parkinson's Exercise for Seniors Resistance training