Seniors News

“Virtually the whole industry recognizes that offering in-person and remote programming—a full spectrum of programming—is a terrific strategy to reach more older folks, to promote access and equity,” said Jennifer Tripken, associate director of the Center of Healthy Aging at t...

There are numerous things you may do to enhance your balance. Some of the most effective tactics are listed below.

As the aging population expands and the number of cases of cognitive impairment rises, there is an increasing need for people to take precautions to safeguard themselves. This study demonstrates how basic exercise can be a useful strategy in the prevention of memory problems.

1. PoodleBeginning with the pups who are top togs for the elderly owner. Poodles, whether standard, miniature, or toy, possess all of the characteristics required to make an excellent companion dog. They are extremely intelligent and loving, easy to train, only require ...

As people age, they begin to experience physical, mental, and even personality changes. These changes have a wide-ranging impact on people's lives. Reduced physical activity is one of the most common side effects of these changes. They may ...

You may not be able to perform activities like running to catch a bus, walking around the garden, carrying groceries into the house, maintaining your balance on a slippery surface, or playing catch with your grandchildren as well as you used to as you get older. Do these ac...

The American Geriatrics Society's Health in Aging Foundation suggests the following top ten healthy New Year's resolutions for older adults to help you achieve your goal of becoming and staying healthy. Senior Exercise Video

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While senior caregiving responsibilities may change from day to day, some fundamental tasks remain the same when caring for an aging parent or senior loved one.When you employ a caregiver for yourself or an elderly loved one, you can expect their duties to include:<...

Swimming is a great way to relax both the body and the mind, so it can help to reduce stress and anxiety while also promoting overall well-being and boosting mental health. Swimming, when combined with the social benefits of group exercises and activities, is an effective acti...