Some people are lonely or socially isolated, which makes them vulnerable to abuse. As a result of cognitive decline, it becomes increasingly difficult for you to assess risk or recognize when something is amiss, even when you are in your fifties. As a result, your ability to m...
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Many Thanks to Westminster-Canterbury in Virginia A new member of the Stronger Seniors family, Shenandoah Valley Westminster-Canterbury (SVWC) is a faith-based, not-for-profit retirement community that celebrated 30 years in 2017. Their campus sits on 87 wooded acres...
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Eighty-one percent of senior care providers say they are focusing on social isolation in their patient populations. This proportion jumps to 88 percent in skilled nursing and long-term care facilities.
Today we thank The Renaissance Retirement Residence in Victoria, BC for joining the Stronger Seniors Chair Exercise family. The Renaissance has been serving seniors for 22 years in beautiful British Columbia. Chair Exercise Video for Seniors
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Very beneficial....I’ve been using this video through my independent living center. In the last several months I have gained so much strength that surprises me. Before starting this I co...
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Whether or not you’ve gotten used to to connecting with family, friends and colleagues over Zoom and FaceTime—virtual life is becoming a new reality for all of us. Chair Exercise for Seniors
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It's just what I needed for my situation. I have bursitis in my right shoulder and have bouts of sciatica nerve pain. You still get a good work out. I highly recommend
We fall into the trap of believing that older people don't have anything to give back and are just consumers of services. We take away what we know people need, what science has shown we need: a reason to get up in the morning.
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We are so grateful to Julie Schmanke at Arbor Court Retirement Community in Topeka, Kansas. A group there uses the Stronger Seniors Chair Exercise DVDs to stay healthy!
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