ARTHRITIS CHAIR EXERCISE DIET EXERCISE FOR ARTHRITIS EXERCISE FOR ARTHRITIS DVD GERIATRICS HEALTH CARE HEALTHY AGING INDEPENDENT LIVING SENIOR EXERCISE SENIOR HEALTH
Chronic Illness #3 - Arthritis

31% of older adults were treated for arthritis – an inflammation of your joints, which causes pain and stiffness and is more common in women. There are steps you can ...

Read more
BALANCE EXERCISE EXERCISE FOR OLDER ADULTS EXERCISE FOR SENIORS FALL PREVENTION INDEPENDENT LIVING PREVENTITIVE HEALTH RESISTANCE BANDS
How to Prevent Falls - the leading cause of injury death in older Americans

"Weakness in an older person's lower extremities is associated with increased risk for falls," he said. "Exercise and increased physical activities are important in improving and maintaining your leg strength," says JC Garilao, a physical therapist who works with senior pat...

Read more
ACTIVITIES FOR SENIORS ASSISTED LIVING BALANCE EXERCISE BENEFITS OF EXERCISE FOR SENIORS BETTER POSTURE CHAIR EXERCISES EXERCISE FOR SENIORS FALL PREVENTION HEALTHY AGING INDEPENDENT LIVING PRESBYTERIAN HOMES SENIOR EXERCISE SENIOR SAFETY
Thank You Presbyterian Homes in Wichita Falls, TX

Thanks to Presbyterian Homes and Teresa R. in Wichita Falls, TX for adopting the Stronger Seniors Balance & Posture program!   Balance Exercise DVD Video

Read more
ACTIVITIES FOR SENIORS BENEFITS OF EXERCISE FOR SENIORS ELDERLY EXERCISE EXERCISE FOR OLDER ADULTS EXERCISE FOR SENIORS INDEPENDENT LIVING PREVENTITIVE HEALTH SENIOR NUTRITION SENIOR SAFETY SOCIAL SERVICES FOR SENIORS
Living a Better Life - Build Your Tribe

 There’s an old saying th...

Read more
ASSISTED LIVING CHAIR EXERCISES ELDERLY EXERCISE HEALTHY AGING INDEPENDENT LIVING
Gratitude for Trinity Village Retirement Community

Many thanks to Jasmine Marks and Trinity Village Retirement Community in Pine Bluff, AR for adopting the Stronger Seniors Chair Exercise program.    Activities for Seniors

Read more
HEALTHY AGING INDEPENDENT LIVING
Did You Know Seniors Have These Benefits?

The You Gave, Now Save campaign is a collaborative effort by NCOA and the National Association of Area Agencies on Aging (n4a) to educate seniors and caregivers about the benefits available to them.   Chair Exercise DVD

Read more
Chair Aerobics DVD
BENEFITS OF EXERCISE FOR SENIORS ELDERLY EXERCISE EXERCISE FOR OLDER ADULTS EXERCISE FOR SENIORS GERIATRICS HEALTHY AGING INDEPENDENT LIVING PREVENTITIVE HEALTH SENIOR EXERCISE SENIOR HEALTH
National Senior Games Pole Vaulter Breaks the Mold

National Senior Games Pole Vaulter Breaks the Mold “The reason you can’t do stuff? Do you know why? Because you don’t do it,” Johnston said. “The secret is to keep doing it. Keep on doing it.”   Senior Fitness DVD

Read more
Chair Exercise DVD Video
ASSISTED LIVING GERIATRICS HEALTHY AGING INDEPENDENT LIVING PREVENTITIVE HEALTH SENIOR NUTRITION
Meals on Wheels Delivers an Extra Health Bonus for Seniors

Meals on Wheels might do more than deliver hot food to isolated seniors: New research suggests it can serve as an early warning system for declining health.   Seated Exercise for Seniors

Read more
Chair Exercise DVD Video
ASSISTED LIVING GERIATRICS HEALTHY AGING INDEPENDENT LIVING PREVENTITIVE HEALTH SENIOR NUTRITION
Meals on Wheels Delivers an Extra Health Bonus for Seniors

Image result for meals on wheels logoRead more

From the Caregiver: Bathing the Elderly
ASSISTED LIVING CAREGIVING GERIATRICS HEALTHY AGING INDEPENDENT LIVING
From the Caregiver: Bathing the Elderly

Generally, when taking on the task of bathing an elderly loved one, you have to carefully plan what you need or intend to do. Caregiving for the Elderly  

Read more