The most content people aren’t focused on being the best; ...
Read more
There’s an old saying that you’re the average of the five people you spend the most time with. Turns out that’s true. A large and growing body of behav...
Read more
Many thanks to Jasmine Marks and Trinity Village Retirement Community in Pine Bluff, AR for adopting the Stronger Seniors Chair Exercise program. Activities for Seniors
Read more
“As we get to an aging population — those over 65 — you start looking at some of the major causes for hospitalization,” said Stephen Holmes, Galveston County’s longtime commissioner said of the decision to invest in the wellbeing of the county’s o...
Read more
Experts have a message for anyone thinking about relying on basic Medicare with no extra coverage: Don’t do it. Health Insurance for Seniors
Read more
The Village at Skyline Pines in Rapid City, SD...Many thanks for choosing Stronger Seniors! Activities for Seniors
Read more
Grateful to announce that the Stronger Seniors Chair Yoga program has been adopted by Brookdale in Twin Falls, Idaho. Thank you! Chair Yoga DVD
Read more
If things were simple, diets would work. Middle-aged people would not suddenly start gaining weight despite eating and moving similarly year after year. No one would have to endure the presence of that one friend with the “fast metabolism” who can eat anything he wants. And...
Read more
Some Medicare Supplement premiums are going up about 15 percent (check your insurer) beginning Sept. 1. Exercise for Seniors
Read more