News

Chair Yoga Testimonial November 7, 2019 14:45

"I did this Chair Yoga routine with my 82 year-old mother. I have server arthritis in my knees. It was simple and effective. All body types for instructors. They rotate teaching. There is an introductory class then you can go on to the next. Perfect for my mother and me. Relaxing also. With three instructors, each instructor shows you a different way to do the movement. Excellent instruction on modification. Very happy with my purchase."

                      ~Kimberly S. 

About Anne Pringle Burnell February 1, 2018 15:48 6 Comments

Anne Pringle Burnell created and developed the Stronger Seniors™ Chair Exercise DVD Video Programs for older adults and people with disabilities, injuries, or chronic conditions.