Seniors News

4 Tips for Staying Safe from Covid-19 This Summer We break down the essential advice you need to know to stay healthy and safe this summer. Chair Exercise DVDs

Seniors — and their financial and insurance advisors — are searching for innovative ways to use existing assets to help pay for their costs of living in retirement, including their health care cost, in this down economy. The absence of solutions often means that these costs...

You possess a secret weapon against this threat—your immune system. You possess the power to build this complex, protective system from the inside out. Take care of your immune system so that it can better take care of you. 

  Seniors are among t...

Jay Butler, Deputy Director for Infectious Diseases at CDC, describes preventative measures to help protect older adults from COVID-19. Get Ready for COVID-19 Now Have supplies on hand Contact your healthcare provider to ask about obtaining...

With little advancement in the ability for drugs to treat dementia, many people are left asking: What can I do to help prevent or delay the onset of cognitive decline and dementia? What can I do to maintain healthy living as I grow older? Read more

Anne Pringle Burnell is awesome in leading the exercise. I have been using this for two weeks. What a difference in the way I feel and move. You get a total body workout sitting in a chair. I was so weak and now I'm getting stronger by the day.                      ...

Staying fit forever: ‘Even people using walkers or wheelchairs are exercising’ “You have to be active,” Becker says, imitating a hunched-over person thumbing a cell phone. “Everyone is sitting in front of a computer all day. You have to move your entire body.” ...

The incredible processes that enable our bodies to perform even the simplest of tasks boggle the mind of the layman- but our phys...

Enrolling in Medicare? Don't Make This Giant Mistake It pays to enroll in Medicare on time if you're no longer covered by a group health plan through a job (either yours or your spouse's), because paying for private insurance out of pocket could be astronomical.