Reducing Smartphone Use by an Hour per Day Improves Well-being for Months.
BRAIN FUNCTION PREVENTITIVE HEALTH WELLNESS
Reducing Smartphone Use by an Hour per Day Improves Well-being for Months.

Would everyone be better off going back to flip phones and landlines?In a university release, study leader Dr. Julia Brailovskaia says, "The smartphone is both a blessing and a curse."

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Seasonal Flu or COVID-19?
COVID-19 SEASONAL FLU VACCINES FOR SENIORS WELLNESS
Seasonal Flu or COVID-19?

COVID vs. FLUBecause many flu and COVID-19 symptoms are identical, testing may be required to help establish a diagnosis. So, here are some parallels and distinctions to be aware of.

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NUTRITION SENIOR NUTRITION WEIGHT LOSS WELLNESS
Which Vegetables have the highest overall nutritional value?

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Healthy Food Tips from Around the Globe
LONGEVITY NUTRITION SENIOR HEALTH WEIGHT LOSS WELLNESS
Healthy Food Tips from Around the Globe

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Many Thanks to Westminster-Canterbury in Virginia
ASSISTED LIVING HEALTHY AGING INDEPENDENT LIVING SENIOR HEALTH WELLNESS
Many Thanks to Westminster-Canterbury in Virginia

Many Thanks to Westminster-Canterbury in Virginia A new member of the Stronger Seniors family, Shenandoah Valley Westminster-Canterbury (SVWC) is a faith-based, not-for-profit retirement community that celebrated 30 years in 2017. Their campus sits on 87 wooded acres...

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ANNE PRINGLE BURNELL CAREGIVING GERIATRICS HEALTH CARE HEALTHY AGING INDEPENDENT LIVING PREVENTITIVE HEALTH WELLNESS
Social Isolation, Chronic Disease Management Focus for Senior Care Senior-focused organizations place social isolation and chronic disease management as top priorities for the remainder of the pandemic and beyond

Eighty-one percent of senior care providers say they are focusing on social isolation in their patient populations. This proportion jumps to 88 percent in skilled nursing and long-term care facilities. Read more

ANNE BURNELL ANNE PRINGLE BURNELL HEALTH CARE HEALTH INSURANCE FOR SENIORS HEALTHY AGING PREVENTITIVE HEALTH VACCINES FOR SENIORS WELLNESS
You're Fully Vaccinated...Now What?

Everyone deserves some normalcy after a challenging 2020. But we do want you to protect yourself and those around you who are still waiting for their chance to get a COVID-19 vaccine. Chair Exercise for Seniors

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ACTIVITIES FOR SENIORS BENEFITS OF EXERCISE FOR SENIORS BETTER POSTURE CHAIR EXERCISE CHAIR EXERCISES ELDERLY EXERCISE EXERCISE FOR COPD EXERCISE FOR OLDER ADULTS EXERCISE FOR SENIORS GERIATRICS HEALTHY AGING LONGEVITY PREVENTITIVE HEALTH SENIOR EXERCISE WELLNESS
Don't Quit!

Presently 96, Gray isn't quitting at any point in the near future. She walks several miles most days, and contends in around three 5Ks consistently. She thanks walking for keeping her physically sound.

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A Wonderful Letter from a Stronger Senior
ANNE PRINGLE BURNELL BENEFITS OF EXERCISE FOR SENIORS CHAIR EXERCISE CHAIR EXERCISES ELDERLY EXERCISE EXERCISE FOR SENIORS FALL PREVENTION HEALTHY AGING LONGEVITY SENIOR EXERCISE SENIOR HEALTH STRENGTH TRAINING FOR SENIORS WELLNESS
A Wonderful Letter from a Stronger Senior

Yesterday I asked if he'd like to join me while I work out to your videos – or at least watch while I exercise. He agreed and pulled up a chair beside me and we did the 'S...

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4 Tips for Staying Safe from Covid-19 This Summer
ANNE PRINGLE BURNELL COVID-19 EXERCISE FOR OLDER ADULTS EXERCISE FOR SENIORS LONGEVITY SENIOR HEALTH SENIOR HEALTHCARE SENIOR SAFETY WELLNESS
4 Tips for Staying Safe from Covid-19 This Summer

4 Tips for Staying Safe from Covid-19 This Summer We break down the essential advice you need to know to stay healthy and safe this summer. Chair Exercise DVDs

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