Seniors — and their financial and insurance advisors — are searching for innovative ways to use existing assets to help pay for their costs of living in retirement, including their health care cost, in this down economy. The absence of solutions often means that these costs...
Read moreWith little advancement in the ability for drugs to treat dementia, many people are left asking: What can I do to help prevent or delay the onset of cognitive decline and dementia? What can I do to maintain healthy living as I grow older?
Anne Pringle Burnell is awesome in leading the exercise. I have been using this for two weeks. What a difference in the way I feel and move. You get a total body workout sitting in a chair. I was so weak and now I'm getting stronger by the day. ...
Read moreStaying fit forever: ‘Even people using walkers or wheelchairs are exercising’ “You have to be active,” Becker says, imitating a hunched-over person thumbing a cell phone. “Everyone is sitting in front of a computer all day. You have to move your entire body.” ...
Read moreEnrolling in Medicare? Don't Make This Giant Mistake It pays to enroll in Medicare on time if you're no longer covered by a group health plan through a job (either yours or your spouse's), because paying for private insurance out of pocket could be astronomical.
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It's just what I needed for my situation. I have bursitis in my right shoulder and have bouts of sciatica nerve pain. You still get a good work out. I highly recommend
18% of older adults were treated for CKD or a slow loss in kidney function over time. Chair Exercise for Seniors
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