
Seniors, Malnutrition, Vitamin Deficiencies Malnutrition is seen in varying degrees in the elderly, along with varying vitamin deficiencies. Malnutrition is due to under nutrition, nutrient deficiencies or imbalances. Most physicians do not see frank malnutrition a...
Read more
A new study reveals high use of Read more

Basically, it's a stronger flu shot. Four times stronger to be precise. This flu vaccine could significantly reduce the risk of hospitalization among especially vulnerable seniors, a large, random clinical trial has found. Vaccines typically don...
Read more
If you are, well, congratulations. If you are planning on signing up for Medicare, here are the 'basic' basics to know before enrollment begins October 15th.
Read more

50 states are graded for healthy living based on 35 measures of cost, accessibility and outcome. The measures included monthly insurance premiums, cost of visiting a medical professional, quality of hospitals, life expectancy and rates of cancer and heart disease...
Read more
Aging in place requires planning ahead. Want to live in your home for the rest of your life? Boost your odds by "future-proofing" now. Older adults who are most likely to remain in their homes have successfully arranged their houses and lives in w...
Read more
The important message from our studies is that frailty is not an inevitable part of aging. There is much that older people can do for themselves to avoid becoming frail and disabled, so it is vital that they pay attention to good quality diet and nu...
Read more
Episcopal Homes of Minnesota in Saint Paul! The residents there are using our Balance and Posture program. Apparently, the residents are also doing Read more

If you’ve never exercised, or if you stopped exercising for some reason, you need not resign yourself to a sedentary (unhealthy) life. Programs like Stronger Seniors are designed just for you- to help you start slowly, and build up to a routine you will enjoy and stick wit...
Read more