“All parts of the body if used in moderation and exercised in labors to which each is accustomed, become thereby healthy and well developed, and age slowly; but if unused and left idle, they become liable to disease, defective in growth, and age...
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Let’s face it. Quantity without quality is no fun. Quality without quantity is a ripoff. You really need both quality and quantity to get the most out of retirement years. You need functional longevity.
If you’ve had Part B for longer than 12 months, you can get a yearly “Wellness” visit to develop or update a personalized plan to prevent disease or disability based on your current health and risk factors. <...
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the Centre’s research shows a positive relationship between participation in the creative and performing arts and healthy aging. As a health promotion strategy, arts programs get a standing ovation. The physical and psychosocial benefits peopl...
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