18% of older adults were treated for CKD or a slow loss in kidney function over time. Chair Exercise for Seniors
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We fall into the trap of believing that older people don't have anything to give back and are just consumers of services. We take away what we know people need, what science has shown we need: a reason to get up in the morning.
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31% of older adults were treated for arthritis – an inflammation of your joints, which causes pain and stiffness and is more common in women. There are steps you can ...
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47% of older adults are treated for high cholesterol – a condition that occurs when your body has an excess of bad fats (or lipids), resulting in your arteries getting clogged, which can lead to heart disease. Exercise for Seniors DVD
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"We found a strong association between life purpose and mortality in the US," said the study's lead author, Leigh Pearce of the University of Michigan School of Public Health. Chair Exercise DVD
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Age, family genetics, and gender make it nearly impossible for older adults to avoid becoming a chronic disease statistic. Eighty percent of adults 65 and olde...
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Hats off to Carolyn L. at The Residence of Chardon, a senior community in Chardon, Ohio. They adopted the Stronger Seniors program this summer. Chair Exercise Programs for Seniors
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