Loneliness can affect your health, your well-being and the way you see yourself – it can make you feel invisible and forgotten.
Seated Exercise for Older Adults
Different exercise programs pursue different fitness goals: balance and coordination, flexibility, endurance, and strength.
Examples of Parkinson’s-related exercise programs include:
Resistance training.
A...
Physical activity and fitness reflect on brain structure in cognitive decline. Especially brain regions which are affected by neurodegeneration seem to be responsive to exercise and fitness.
Exercise to Prevent Disease
The most common complaint from those age 65 and older is, “It’s a waste of my time and is just an excuse to bill Medicare.” In other words, the Medicare patient doesn’t understand the purpose of the Medicare Annual Wellness Visit nor do they know what one s...
BENEFITS OF EXERCISE FOR SENIORSELDERLY EXERCISEEXERCISE FOR OLDER ADULTSGERIATRICSHEALTHY AGINGPREVENTITIVE HEALTHSENIOR EXERCISESENIOR HEALTHYOGA FOR SENIORS
ACTIVITIES FOR SENIORSCHAIR EXERCISECHAIR YOGAELDERLY EXERCISEEXERCISE FOR OLDER ADULTSEXERCISE FOR SENIORSGERIATRICSPREVENTITIVE HEALTHSENIOR EXERCISE
BENEFITS OF EXERCISE FOR SENIORSELDERLY EXERCISEEXERCISE FOR OLDER ADULTSEXERCISE FOR SENIORSGERIATRICSHEALTHY AGINGINDEPENDENT LIVINGPREVENTITIVE HEALTHSENIOR EXERCISESENIOR HEALTH
National Senior Games Pole Vaulter Breaks the Mold
“The reason you can’t do stuff? Do you know why? Because you don’t do it,” Johnston said. “The secret is to keep doing it. Keep on doing it.”
Senior Fitness DVD
Meals on Wheels might do more than deliver hot food to isolated seniors: New research suggests it can serve as an early warning system for declining health.
Seated Exercise for Seniors
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