Age, family genetics, and gender make it nearly impossible for older adults to avoid becoming a chronic disease statistic. Eighty percent of adults 65 and olde...
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Hats off to Carolyn L. at The Residence of Chardon, a senior community in Chardon, Ohio. They adopted the Stronger Seniors program this summer. Chair Exercise Programs for Seniors
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Medicare rules for coverage of home health care services are complicated and often misunderstood. Recent changes to Medicare criteria for coverage of rehabilitation therapy and skilled nursing care have expanded the availability of home health services. Stro...
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Loneliness can affect your health, your well-being and the way you see yourself – it can make you feel invisible and forgotten. Seated Exercise for Older Adults
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Different exercise programs pursue different fitness goals: balance and coordination, flexibility, endurance, and strength. Examples of Parkinson’s-related exercise programs include: Resistance training. A...
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Physical activity and fitness reflect on brain structure in cognitive decline. Especially brain regions which are affected by neurodegeneration seem to be responsive to exercise and fitness. Exercise to Prevent Disease
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The most common complaint from those age 65 and older is, “It’s a waste of my time and is just an excuse to bill Medicare.” In other words, the Medicare patient doesn’t understand the purpose of the Medicare Annual Wellness Visit nor do they know what one s...
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The most content people aren’t focused on being the best; ...
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Grateful to announce that the Stronger Seniors Chair Yoga program has been adopted by Brookdale in Twin Falls, Idaho. Thank you! Chair Yoga DVD
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