What You Should Know Before Going Through with Hip Replacemeny Surgery
GERIATRICS HIP REPLACEMENT
What You Should Know Before Going Through with Hip Replacemeny Surgery

Hip replacement (together with knee replacement) is one of the most common procedures, with millions of people worldwide undergoing it each year. Surgery is undertaken when non-operative treatments such as medication and physiotherapy are ineffective in controlling the painful...

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Scientists discover the key to longer life in as little as four hours per week
CHAIR EXERCISE VIDEO FOR SENIORS GERIATRICS LONGEVITY
Scientists discover the key to longer life in as little as four hours per week

Two to six sessions of strength training per week were associated with a longer lifespan in those 65 and older.

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Health and Longevity after 60- Part 5: Socialization
GERIATRICS MENTAL HEALTH
Health and Longevity after 60- Part 5: Socialization

Activities and interaction are an important component of the human experience. Sometimes we forget exactly how crucial that is. However, the chance to interact with other people is essential.

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Aging and exercise to minimize aging degeneration
GERIATRICS HEALTHY AGING SENIOR HEALTH
Aging and exercise to minimize aging degeneration

Weakness and sickness are associated with old age. Scientists are working to change that, confronting one of the most difficult difficulties humans face with "cellular senescence," a little-known but growing subject in the study of aging.

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Moving to Assisted Living: 5 Signs That It's Time
ASSISTED LIVING GERIATRICS SENIOR HEALTH
Moving to Assisted Living: 5 Signs That It's Time

Because there are so many emotions involved, it can be difficult to tell whether a relocation is truly necessary - especially if you're trying to avoid making that difficult decision for as long as possible.

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9 Tips for Improving Your Posture as You Get Older
BETTER POSTURE GERIATRICS HEALTHY AGING SENIORS EXERCISE DVD
9 Tips for Improving Your Posture as You Get Older

Here are some simple exercises and vitamins to help you improve your posture. "It's very important for us to be able to stretch and open up and improve our range of motion now that many of us spend our days hunched in front of a computer," said Jonathan F. Bean, MD, ...

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Oh no… not another excruciating leg cramp!
BENEFITS OF EXERCISE FOR SENIORS GERIATRICS LEG CRAMPS SENIOR HEALTH
Oh no… not another excruciating leg cramp!

Leg cramps are also common when exercising or stretching. A leg cramp is defined by a painful contraction, spasm, or tightness of the muscle, also known as a charley horse. So, how can you get rid of leg cramps? It takes s...

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8 Parkinson's Warning Signs
GERIATRICS HEALTH CARE HEALTHY AGING
8 Parkinson's Warning Signs

Parkinson's disease symptoms include tremors and difficulty walking. Early indicators of the disease, which might arise a decade or more before actual symptoms, are commonly misdiagnosed.

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Seniors' Quest for Faith, Meaning, and Connection
GERIATRICS HEALTHY AGING YOGA FOR SENIORS
Seniors' Quest for Faith, Meaning, and Connection

Many people believe spirituality and aging are intertwined. And they're probably right (for most today's seniors). After all, growing older tends to increase one's desire for spiritual things like comfort, meaning, purpose, and connection.

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Exercising for Better Eyesight
BENEFITS OF EXERCISE FOR SENIORS ELDERLY EXERCISE GERIATRICS HEALTHY AGING
Exercising for Better Eyesight

Did you know that regular exercise can have a direct impact on your eye health? Exercise is an important aspect of preserving healthy vision for the rest of your life. Regular exercise will not only keep you fit, but it will also keep your visual health in check.

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