Seniors News

Many people believe spirituality and aging are intertwined. And they're probably right (for most today's seniors). After all, growing older tends to increase one's desire for spiritual things like comfort, meaning, purpose, and connection.

Did you know that regular exercise can have a direct impact on your eye health? Exercise is an important aspect of preserving healthy vision for the rest of your life. Regular exercise will not only keep you fit, but it will also keep your visual health in check.

By learning to disregard the following common myths, older adults can improve their well-being and quality of life now and in the future.

The Top 6 Foods To Slow Aging According To A Longevity ExpertIn addition to the many lifestyle practices that promote longevity (such as spending time in the sun safely, supporting mental health, and embracing social connection), incorporating nutrient...

Falls are not always caused by physical obstacles. A strong sense of dizziness is frequently the cause.

The American Geriatrics Society's Health in Aging Foundation suggests the following top ten healthy New Year's resolutions for older adults to help you achieve your goal of becoming and staying healthy. Senior Exercise Video

A residential care home, often known as a board and care home or personal care home, is another option. Personal care is provided to seniors in a home-like setting.    

There was a time when our society could boast of peaceful, happy joint families, with senior citizens holding important positions as family heads. They were both revered and feared. Their words were law, and their wisdom stories were always savored. Now, Senior citizens can...

Traditionally, old age was associated with the end of the human life cycle; you were old when you were nearing the end of your life. The problem with that definition of old age is that no one knows when they will die. People are also living much longer lives than they used to:...

How can we slow down or optimize the aging process? Perform the following actions: Eat to lose weight! Exercise to build muscle! Sleep in order to be well-repaired!