Seniors News

Dr Duchowny added: “Having hand grip strength [as] an integral part of routine care would allow for earlier interventions, which could lead to increased longevity and independence for individuals.”

Your nutritional needs have changed as you have become older. Your calorie needs decrease as you get older, but you may need more of certain food groups. Read more

The Small-Step Solution to a Better, Longer, Happier Life, by Barbara Hannah Grufferman Chair Exercise DVD Video

Americans consume on average 3 rimes as much sugar as recommended by nutritionists.  The result- the health of our nation is declining.

Study started in 1968 finds that women who were physically fit in middle age were roughly 88% less likely to develop dementia.  Stronger Seniors Chair Exercise DVD Videos

Stronger Seniors Chair Exercise DVD Videos Most people are aware of the link between exercise and better health. So, why are over half of the population not sufficiently active and suffering from prevent...

Anne Pringle Burnell created and developed the Stronger Seniors™ Chair Exercise DVD Video Programs for older adults and people with disabilities, injuries, or chronic conditions.  

In an early step toward "one-stop" screening for cancer, researchers report they've developed a blood test that can detect eight types of the disease.