At 101 and a half years old, George Jedenoff is back skiing Utah. This year we take a look at George's exercise program that he credits with keeping himself in shape to ski. Seniors Health and...
Read more
It used to be that you could go to the Social Security website to enroll in Medicare only. You’d simply answer a few questions and you were done in about 10 minutes. But now there’s a new twist. Read more
Exercise is crucial for people with arthritis. It increases strength and flexibility, reduces joint pain, and helps combat fatigue. Of course, when stiff and painful joints are already bogging you down, the thought of walking around the block or swimming a few laps might se...
Read more
The Oneida Nation (NY) to Host Aging Well Elders Conference A recent adopter of the Stronger Seniors program, Oneida Nation Elders will host the 18th annual “Aging Well: Healing and Hope” conference for American Indians and their caregivers on May 24 and 25.<...
Read more
One of the questions a new Medicare beneficiary is likely to ask is, “Should I get a Medigap Plan F or Plan G?” The answer, if this were 2014, would likely have been Plan F; the answer today, Plan G. The basics Read more
Spring has sprung...it's time for older Americans to get moving. Ask your local communities for a calendar of events that will serve your health & fitness goals. Stronger Seniors Chair Exercise DVD Programs
Read more
"A friend and I started a "senior exercise" class at church. We watched many videos before choosing this one to use. It is great!! - Jan D. Read more
Want to build up your balance and stability? Or are you simply hoping to make everyday acts like bending, turning, and reaching easier? A strong, flexible core unde...
Read more
Eating a healthy diet is important as we grow, but do we need to be as concerned about diet as we age? The short answer is yes! Poor nutrition can lead to frailty and diminished physical and mental functioning. Loss of physical abilit...
Read more
A new opportunity to switch Medicare Advantage/Part C plans is happening right now. The annual Read more
