Wisconsin Institute for Healthy Aging

Thank you, thank you, thank you to the Wisconsin Institute for Healthy Aging. They promote the Stronger Seniors Chair Exercise Program....and an incredible resources for the older adults of Wisconsin!   Read more

Hats off to Catholic Charities of Baltimore!
Hats off to Catholic Charities of Baltimore!

Hats off to Catholic Charities of Baltimore for using the Stronger Seniors Programs! Catholic Charities is a movement to improve lives. We are a family of more than 2,000 talented and dedicated colleagues, supported by nearly 8,000 selfless volu...

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Grateful to Oakmont Senior Living

Grateful to Oakmont Senior Living - Fair Oaks, CA, happy Stronger Seniors clients. Residents and families have peace of mind knowing Oakmont offers a wellness center and full-time nurse to assist with all of your daily living needs. Services are...

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Many thanks to Human Good

Many thanks to Human Good for purchasing the Stronger Seniors Chair Exercise Programs. Human Good is a combination of two nonprofit organizations with rich heritages and a common mission: to help older adults be everything they want to be.  Read more

High Numbers of Successful Appeals for Denied Medicare Advantage Claims Raise Concerns
Thank You to Blue Harbor Senior Living
Thank You to Blue Harbor Senior Living

We are grateful that The Village at Southlake in Lexington, SC is using the Stronger Seniors Chair Exercise Programs.  Southlake is part of the Blue Harbor Senior Living family of communities.  Read more

How to Sit More Comfortably
BETTER POSTURE FALL PREVENTION HEALTHY AGING PREVENTITIVE HEALTH
How to Sit More Comfortably

All this sounds like a lot of trouble, but it comes down to paying attention to your posture. Be mindful of the position of your spine. Remember what Mom used to say..."Sit up straight!" Stronger Seniors Chair Exercise DVD ...

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ALZHEIMER’S DISEASE BENEFITS OF EXERCISE FOR SENIORS BRAIN FUNCTION HEALTHY AGING MEMORY
10 minutes of exercise a day improves memory

Just 10 minutes of light physical activity is enough to boost brain connectivity and help the brain to distinguish between similar memories, a new study suggests. Read more