Downhill Skiing...at 101 Years Old. May 31, 2019 12:40

Seniors Health and Fitnesss
 On this, the last day of National Senior Health and Fitness month, we share a story of a 101-year skier.
 
At 101 and a half years old, George Jedenoff is back skiing Utah. This year we take a look at George's exercise program that he credits with keeping himself in shape to ski. From stretching to jogging and sit-ups, George religiously sticks to his exercise routine and completes it every morning before breakfast.
 
George's other secret to his longevity is his optimistic attitude that he says he's had all his life. "Don't let your problems get you down" George says. "Stay positive."