Trends in Medicare Advantage Enrollment. It's Rising
HEALTH INSURANCE FOR SENIORS MEDICARE
Trends in Medicare Advantage Enrollment. It's Rising

The Kaiser Family Foundation stated that over half (48%) of Medicare users are enrolled in Medicare Advantage plans, an 8% rise from 2021.

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Aging and exercise to minimize aging degeneration
GERIATRICS HEALTHY AGING SENIOR HEALTH
Aging and exercise to minimize aging degeneration

Weakness and sickness are associated with old age. Scientists are working to change that, confronting one of the most difficult difficulties humans face with "cellular senescence," a little-known but growing subject in the study of aging.

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Should you have an inflammatory test?
INFLAMMATION LONGEVITY SENIOR HEALTH
Should you have an inflammatory test?

Could you be inflamed without realizing it? How will you know if you are? Is it possible to test for inflammation? Yes, it is.

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Moving to Assisted Living: 5 Signs That It's Time
ASSISTED LIVING GERIATRICS SENIOR HEALTH
Moving to Assisted Living: 5 Signs That It's Time

Because there are so many emotions involved, it can be difficult to tell whether a relocation is truly necessary - especially if you're trying to avoid making that difficult decision for as long as possible.

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Medicare Part D Plans Will See Significant Changes
HEALTH INSURANCE FOR SENIORS MEDIACARE PART D
Medicare Part D Plans Will See Significant Changes

The Inflation Reduction Act lowers out-of-pocket prescription expenses, caps insulin copays, and provides free immunizations.

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6 Seniors' Online Safety Tips
ONLINE SAFETY SENIOR SCAMS
6 Seniors' Online Safety Tips

For many people, even seniors, online shopping, entertainment, and social networking have become essential parts of their daily lives. However, the internet introduces new risks as well as benefits. Money.com's Susan Doktor presents six recommendations for keeping older indivi...

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9 Tips for Improving Your Posture as You Get Older
BETTER POSTURE GERIATRICS HEALTHY AGING SENIORS EXERCISE DVD
9 Tips for Improving Your Posture as You Get Older

Here are some simple exercises and vitamins to help you improve your posture. "It's very important for us to be able to stretch and open up and improve our range of motion now that many of us spend our days hunched in front of a computer," said Jonathan F. Bean, MD, ...

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7 Simple Steps to Combat Unhealthy Inflammation
ARTHRITIS HEALTHY AGING INFLAMMATION
7 Simple Steps to Combat Unhealthy Inflammation

Chronic, low-grade inflammation has been shown in studies to be a silent killer that leads to cardiovascular disease, cancer, type 2 diabetes, and other illnesses.The fact that three out of every five people worldwide die from an inflammation-related disease raises ...

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It's time to evaluate and enhance your stability.
ACTIVITIES FOR SENIORS BALANCE EXERCISE BETTER BALANCE PREVENTITIVE HEALTH
It's time to evaluate and enhance your stability.

There are numerous things you may do to enhance your balance. Some of the most effective tactics are listed below.

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Diabetes and Living Well
DIABETES NUTRITION
Diabetes and Living Well

Vegetables, fruits, and whole grains are higher in fiber and give more nutrition per calorie than processed carbohydrates. High-fiber foods are digested more slowly by your body, resulting in a more mild rise in blood sugar.

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