How to Handle the Changing Personalities of the Elderly
CAREGIVING HEALTHY AGING
How to Handle the Changing Personalities of the Elderly

This article will look at how we can manage the evolution of our seniors' personalities, allowing them to weather whatever storms come their way.

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10 Dementia Warning Signs
DEMENTIA HEALTHY AGING
10 Dementia Warning Signs

Here are some indications to pay attention to:1. Difficulty with daily duties Everyone makes mistakes, but people with dementia may find it more difficult to keep track of monthly expenses or follow a recipe while cooking, according to the Al...

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Health and Longevity after 60- Part 4: Attentive Medicine
HEALTHY AGING SENIOR HEALTHCARE
Health and Longevity after 60- Part 4: Attentive Medicine

There is quite a bit of conventional wisdom that anyone who is over the age of 60 should practice a health DREAMS lifestyle is they want to live a long and healthy life. DREAMS is an acronym for Diet, Rest, Exercise, Medical Attention And Social Interaction...

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Senior Nutrition
HEALTHY AGING SENIOR NUTRITION
Health and Longevity after 60- Part 1: Diet

There is quite a bit of conventional wisdom that anyone who is over the age of 60 should practice a health DREAMS lifestyle is they want to live a long and healthy life. DREAMS is an acronym for Diet, Rest, Exerc...

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Helping Parents Remain Independent
CAREGIVING HEALTHY AGING
Helping Parents Remain Independent

It's crucial to do what you can to ensure your aging parents maintain their autonomy. I hope these suggestions can be of assistance.

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Can Strength Training Help You Improve Your Heart Health?
HEALTHY AGING HEART HEALTH STRENGTH TRAINING FOR SENIORS
Can Strength Training Help You Improve Your Heart Health?

It turns out that strength training can greatly improve your heart health.

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Aging and exercise to minimize aging degeneration
GERIATRICS HEALTHY AGING SENIOR HEALTH
Aging and exercise to minimize aging degeneration

Weakness and sickness are associated with old age. Scientists are working to change that, confronting one of the most difficult difficulties humans face with "cellular senescence," a little-known but growing subject in the study of aging.

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9 Tips for Improving Your Posture as You Get Older
BETTER POSTURE GERIATRICS HEALTHY AGING SENIORS EXERCISE DVD
9 Tips for Improving Your Posture as You Get Older

Here are some simple exercises and vitamins to help you improve your posture. "It's very important for us to be able to stretch and open up and improve our range of motion now that many of us spend our days hunched in front of a computer," said Jonathan F. Bean, MD, ...

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7 Simple Steps to Combat Unhealthy Inflammation
ARTHRITIS HEALTHY AGING INFLAMMATION
7 Simple Steps to Combat Unhealthy Inflammation

Chronic, low-grade inflammation has been shown in studies to be a silent killer that leads to cardiovascular disease, cancer, type 2 diabetes, and other illnesses.The fact that three out of every five people worldwide die from an inflammation-related disease raises ...

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A Simple Exercise Routine May Aid in Brain Aging: Study
ACTIVITIES FOR SENIORS HEALTHY AGING
A Simple Exercise Routine May Aid in Brain Aging: Study

As the aging population expands and the number of cases of cognitive impairment rises, there is an increasing need for people to take precautions to safeguard themselves. This study demonstrates how basic exercise can be a useful strategy in the prevention of memory problems.

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