Improve Your Health, Not Just Your Longevity, by Following These Four Steps to Reset Your Biological Clock.
EXERCISE DVD FOR OVERWEIGHT LONGEVITY NUTRITION FOR OBESE
Improve Your Health, Not Just Your Longevity, by Following These Four Steps to Reset Your Biological Clock.

Want to slow down the aging process, stay active, and enjoy better health? An award-winning doctor shares four low-cost methods for reversing your biological age and feeling younger without spending a fortune. Fortunately for our generation, we have access to c...

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A New Study Claims That Moving More Frequently Aids Long-term Weight Loss in Older Adults
EXERCISE DVD FOR OVERWEIGHT EXERCISE FOR OBESE EXERCISE FOR OLDER ADULTS EXERCISE FOR OVERWEIGHT DVD WEIGHT LOSS
A New Study Claims That Moving More Frequently Aids Long-term Weight Loss in Older Adults

Losing body fat has musculoskeletal benefits such as a reduction in osteoarthritis and osteopenia.

  A new study suggests that moving more and more often can help with long-term weight loss. Senior Exercise Video

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Amazon Customer Recommends for Overweight
EXERCISE DVD FOR OVERWEIGHT EXERCISE FOR OVERWEIGHT DVD EXERCISE OF OBESE DVD WEIGHT LOSS
Amazon Customer Recommends for Overweight

I am 31 years old, morbidly obese and I have a bad back, hips and knees. I know these are supposed to be for seniors but if you are like me and can't do conventional exercise than these are for you. I do both routines everyday.   Stronger ...

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BENEFITS OF EXERCISE FOR SENIORS CHAIR EXERCISE EXERCISE DVD FOR OVERWEIGHT EXERCISE FOR DIABETES EXERCISE FOR OVERWEIGHT DVD EXERCISE OF OBESE DVD HEALTH CARE LONGEVITY PREVENTITIVE HEALTH SENIOR HEALTH SENIOR HEALTHCARE
Chronic Illness #5

27% of older adults were treated for diabetes last year– a disease that occurs when your body is resistant to, or d...

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10 Common Chronic Conditions for Adults 65+
BENEFITS OF EXERCISE FOR SENIORS CHAIR EXERCISE CHAIR EXERCISES ELDERLY EXERCISE EXERCISE DVD FOR OVERWEIGHT EXERCISE FOR HIGH BLOOD PRESSURE EXERCISE FOR HYPERTENSION EXERCISE FOR SENIORS GERIATRICS HEALTHY AGING SENIOR EXERCISE SENIOR HEALTH SENIOR HEALTHCARE
10 Common Chronic Conditions for Adults 65+

Age, family genetics, and gender make it nearly impossible for older adults to avoid becoming a chronic disease statistic.  Eighty percent of adults 65 and olde...

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BENEFITS OF EXERCISE FOR SENIORS CHAIR EXERCISE CHAIR EXERCISES ELDERLY EXERCISE EXERCISE DVD FOR OVERWEIGHT EXERCISE FOR DIABETES EXERCISE FOR OLDER ADULTS EXERCISE FOR OVERWEIGHT DVD EXERCISE OF OBESE DVD HEALTHY AGING RESISTANCE BANDS RESISTANCE TRAINING SENIOR EXERCISE SENIOR HEALTH WEIGHT LOSS
Why We Gain Weight as We Get Older...It's Not Diet

A major reason for middle aged weight gain is the natural muscle loss we all experience (sarcopenia)," says Dr. Caroline Apovian.   Strength Training for Seniors Video

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BENEFITS OF EXERCISE FOR SENIORS CHAIR EXERCISE ELDERLY EXERCISE EXERCISE DVD FOR OVERWEIGHT EXERCISE FOR DIABETES EXERCISE FOR OLDER ADULTS EXERCISE FOR OVERWEIGHT DVD EXERCISE FOR SENIORS EXERCISE OF OBESE DVD RESISTANCE TRAINING SENIOR EXERCISE SENIOR HEALTH WEIGHT LOSS
A Weighty Response to Diabetes

Even a 5 to 7 percent weight loss lessens the risk of developing diabetes if you have pre-diabetes. Exercise, though, is critical. If you try to lose weight simply through dieting, then you’re losing not just fat but also muscle, which is unhealthy. ...

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Exercising to Reduce Obesity
BENEFITS OF EXERCISE FOR SENIORS CHAIR EXERCISE CHAIR EXERCISES EXERCISE DVD FOR OVERWEIGHT RESISTANCE BANDS RESISTANCE TRAINING
Exercising to Reduce Obesity

Obesity is a significant health problem in the United States, affecting close to one-third of all adults. Although genetics can play a role in the likelihood that a person will become obese, the condition occurs when the amount of calories consumed exceeds the amount of cal...

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Diabetes can be helped by exercise
BALANCE EXERCISE BENEFITS OF EXERCISE FOR SENIORS CHAIR EXERCISE EXERCISE DVD FOR OVERWEIGHT EXERCISE FOR OLDER ADULTS EXERCISE FOR SENIORS RESISTANCE TRAINING _F _I _L _S _T
Prevalence of Obesity and Diabetes in the US 1994-2004

The Centers For Disease Control and Prevention reported that in 2009-10, an estimated 68% of the U.S. Population was considered obese or overweight. The high prevalence of obesity is a concern, because it increases the risk of developing Type 2 diabetes and Cardiovas...

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