Eating well, staying Active and Mental Exercises Can Reverse Physical Frailty in Seniors
The important message from our studies is that frailty is not an inevitable part of aging. There is much that older people can do for themselves to avoid becoming frail and disabled, so it is vital that they pay attention to good quality diet and nu...
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11 Healthy Hobbies for Seniors
From our friends at 'A Place for Mom' We already know that a healthy lifestyle is a major factor in living a long life; but new studies show that having hobbies for seniors and staying socially active are equally important. Read more
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