Seniors News

Many thanks to Era Living for choosing the Stronger Seniors Chair Exercise Program. Era Living is eight premier retirement communities in the Seattle and greater Seattle area. Read more

A Wonderful News from a Stronger Senior in NC Anne, I am SO proud of my gang. In the last 2 weeks, two of them were taken off one blood pressure med- one has lost 16 pounds, one has lost 9... Senior Exercise DVD

The Story of Peter Pan Comes to Kentucky Nursing Homes Read more

Exercise has countless benefits for those of all ages, including a healthier heart, stronger bones and improved flexibility. For seniors, there are additional benefits, like the fact that regular exercise reduces the risk of chronic diseases, lowers the chance of injury and...

“What I discovered as I practiced was that the holistic approach of yoga benefited my body, but most importantly, my mind and spirit,” says Drisdell. ”Yoga practice somehow truly affects the rest of your life.” Chair Yoga DVD...

Age is such joy! It brings hard-earned wisdom, a wealth of experience, inspiration for new passions and the confidence to try something new; it brings appreciation for long friendships, a capacity for compassion and a curiosity about the world that youth doesn’t offer. ...

Kind Words from Facebook Fan Barbara S. I've been using the Stronger Seniors videos since 2013 in peer-led exercise classes at our town hall in Richford, NY. They have been very popular with our...

Activities to Keep You Engaged and Socially Active Studies show that seniors who stay socially active and engaged experience a variety of benefits- staying connected with others helps give you a sense of purpose and a true sense of belonging. Senior Exercise...

Anne Pringle Burnell created and developed the Stronger Seniors™ Chair Exercise DVD Video Programs for older adults and people with disabilities, injuries, or chronic conditions.  

Seniors program shows the benefits of socializing and exercise.... A seniors program that combines exercise and socializing for people in the early stages of dementia and their care partners is taking place weekly at the Maple Ridge Seniors Activity Centre. Mi...