May is National Senior Health and Fitness Month! May 02, 2016 17:01

May is National Senior Health and Fitness Month!
Spring has sprung...it's time for older Americans to get moving. Ask your local communities for a calendar of events that will serve your health & fitness goals.

May 25, 2016 is National Senior Health and Fitness Day. It's a great time to improve the quality of your life....you could be around awhile!