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Chair Exercise Programs to Improve Your Life

02 May '16

May is National Senior Health and Fitness Month!

May is National Senior Health and Fitness Month!
Spring has sprung...it's time for older Americans to get moving. Ask your local communities for a calendar of events that will serve your health & fitness goals.

May 25, 2016 is National Senior Health and Fitness Day. It's a great time to improve the quality of your life....you could be around awhile!


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