Seated Chair Exercises for Seniors

Even though I am only 60 years old, I am overweight and hate exercising. Everyday felt like it brought a new pain when I woke up. A friend recommended these DVDs to me and I LOVE them.   Dolly C, California

Click on any image to see sample clips and order your copy.

 

Chair Exercise Video for SeniorsChair Exercise DVD on Sale 

Seated Chair Exercises for Seniors