Stronger Seniors Chair Exercise 5 DVD Value Package

$ 57.99 $ 72.46 -20% OFF
Product description
The Stronger Seniors Chair Exercise 5 DVD Value Package designed to offer variety in your fitness plan.  This package teaches routines for flexibility, strength (upper and lower body), aerobic, cardio, balance, and core work. All at a discounted price.

Included in your order-

1. Stretch gently guides you through movements that will loosen up your joints and muscles, while increasing your flexibility and mobility.

2. Strength - has 3 parts-Chair Aerobics, Weight Training in a chair, and exercises that will specifically improve your balance. 

3. Chair Yoga - No getting down on the floor, no 'pretzel' poses. Just increased flexibility, mobility, and relaxation. 

4. Interval Training  Interval Training is designed especially for seniors to improve their heart health, strength, metabolism, and overall well-being. The tempo varies from low to high.

5. Core Strength - uses resistance band (included) to strengthen all of the muscles upper and lower body.

The Stronger Seniors Chair Exercise 5 DVD Value Package is ideal for Senior Centers, Retirement Communities, or... a great gift.

COUNTDOWN TITLE 00
days
00
hours
00
minutes
00
seconds

The price of this item will revert back to $ 72.46 at the end of this countdown.

0 LEFT IN STOCK
0 watching this item.
0 have this item in their cart.
Next Product

Check this out

+
Total price: $ 57.99$ 72.46