Stronger Seniors Chair Exercise 5 DVD Value Package - Stronger Seniors Chair Exercise Programs
Stronger Seniors Chair Exercise 5 Video Package on DVD $ 49.99 $ 72.46
The Stronger Seniors Chair Exercise 5 DVD Value Package designed to offer variety in your fitness plan.  This package teaches routines for flexibility, strength (upper and lower body), aerobic, cardio, balance, and core work. All at a discounted price. Included in your order- 1. Stretch - gently guides you through movements that will loosen up your joints and muscles, while increasing your flexibility and mobility. 2. Strength - has 3 parts-Chair Aerobics, Weight Training in a chair, and exercises that will specifically improve your balance.  3. Chair Yoga - No getting down on the floor, no 'pretzel' poses. Just increased flexibility, mobility, and relaxation.  4. Interval Training -  Interval Training is designed especially for seniors to improve their heart health, strength, metabolism, and overall well-being. The tempo varies from low to high. 5. Core Strength - uses resistance band (included) to strengthen all of the muscles upper and lower body. The Stronger Seniors Chair Exercise 5 DVD Value Package is ideal for Senior Centers, Retirement Communities, or... a great gift.
4-Disc Chair Exercise DVD Video Collection - Stronger Seniors Chair Exercise Programs
4-Disc Chair Exercise Video Collection on DVD $ 39.99 $ 47.97
Here's you opportunity to get our most popular chair exercise programs at a discount price. This great variety of exercise routines will increase your flexibility, mobility, strength and overall health. Included in this offer is the 'Stretch', 'Strength', 'Chair Yoga' and 'Core Fitness', exercise programs. You'll have more energy, better mobility, greater strength. and less pain. Start exercising-Start feeling better. 
Stretch and Strength Chair Exercise DVD Video - Stronger Seniors Chair Exercise Programs
Stretch and Strength Chair Exercise Video on DVD $ 19.99
exercise dvd for seniors     Why do Seniors choose Anne Pringle Burnell's Stronger Seniors  Chair Exercise DVD Videos?  Many say it is Anne's vibrant personality on the screen, making exercise fun and easy to follow. Others say that having other seniors in the video make them feel more confident and able to do the exercises. If you want to get started with a chair exercise program, you WILL feel confident ordering this program, knowing that you will benefit from Anne's instruction. The 'Stretch' program will gently guide you through movements that will loosen up your joints and muscles, while increasing your flexibility and mobility. Stretching is so important! The 'Strength' program has 3 parts-Chair Aerobics, Weight Training in a chair, and exercises that will specifically improve your balance. Stretch and Strength covers all the bases. By following this carefully designed chair exercise program, you will meet the recommendations of doctors and health professionals to improve health and help prevent chronic illness. Stay strong For life!