Seniors News

Posture awareness, targeted workouts, and strong bones can assist elderly persons avoid severe back rounding.

Dr. Heike Bischoff-Ferrari, University Hospital Zurich, known for his work on stem cell therapy, stated that in addition to optimal vitamin D and Omega-3 levels, daily physical exercise lessens the risk of cancer."Scientific inves...

It turns out that strength training can greatly improve your heart health.

Your mobility will deteriorate as you age. The best way to reverse that is by trying basic chair exercises. And now that you've learned a few of them, you'll see that you don't even need a gym to improve your health. Try these workouts and start you...

The Kaiser Family Foundation stated that over half (48%) of Medicare users are enrolled in Medicare Advantage plans, an 8% rise from 2021.

Weakness and sickness are associated with old age. Scientists are working to change that, confronting one of the most difficult difficulties humans face with "cellular senescence," a little-known but growing subject in the study of aging.

Could you be inflamed without realizing it? How will you know if you are? Is it possible to test for inflammation? Yes, it is.

Because there are so many emotions involved, it can be difficult to tell whether a relocation is truly necessary - especially if you're trying to avoid making that difficult decision for as long as possible.

The Inflation Reduction Act lowers out-of-pocket prescription expenses, caps insulin copays, and provides free immunizations.

For many people, even seniors, online shopping, entertainment, and social networking have become essential parts of their daily lives. However, the internet introduces new risks as well as benefits. Money.com's Susan Doktor presents six recommendations for keeping older indivi...