Seniors News

Many people believe spirituality and aging are intertwined. And they're probably right (for most today's seniors). After all, growing older tends to increase one's desire for spiritual things like comfort, meaning, purpose, and connection.

Would everyone be better off going back to flip phones and landlines?In a university release, study leader Dr. Julia Brailovskaia says, "The smartphone is both a blessing and a curse."

Strength, Flexibility and Balance Exercises for Seniors | Stronger Seniors ® With their age-related problems and chronic diseases that tend to begin in their later years, the elderly will have heard of inflammation and inflammatory disorders numerous times. Then ther...

While there is no fountain of youth, seniors who stay active can feel much younger than their age. Moderate exercise has numerous health benefits for people over the age of 70, as long as they are cleared by their doctor.

Prescription drugs cost a lot of money for seniors.  People over the age of 65, on average, take 14–18 prescription medications per year. Unfortunately, the cost of prescription drugs has steadily risen over the years, putting significant financial strain on seniors....

Even if you don't have any muscular pain right now, the research shows that doing strength exercises on a regular basis can help avoid future muscle pains and disorders. Chair Exercise for Seniors  

Did you know that regular exercise can have a direct impact on your eye health? Exercise is an important aspect of preserving healthy vision for the rest of your life. Regular exercise will not only keep you fit, but it will also keep your visual health in check.

By learning to disregard the following common myths, older adults can improve their well-being and quality of life now and in the future.

As you begin the process of filing your 2021 taxes, keep in mind that what you put on a completed Form 1040 will have an impact on the premiums you pay in 2023.

Group exercise can prevent people from losing strength as they age and make it easier for them to perform daily tasks. According to the study, just one tailored group-exercise session per week can help prevent mobility decline in people aged 65 and up.