ASSISTED LIVING EPISCOPAL HOMES EXERCISE FOR OLDER ADULTS EXERCISE FOR SENIORS HEALTHY AGING PREVENTITIVE HEALTH SENIOR EXERCISE YOGA FOR SENIORS
Episcopal Homes of Minnesota

Episcopal Homes of Minnesota in Saint Paul! The residents there are using our Balance and Posture program. Apparently, the residents are also doing Read more

BENEFITS OF EXERCISE FOR SENIORS CHAIR YOGA ELDERLY EXERCISE EXERCISE FOR OLDER ADULTS SENIOR EXERCISE YOGA FOR SENIORS
Is Yoga for Seniors?

If the yoga sessions accommodate personal physical limitations, there's no reason a senior can't start this 4,000-year-old practice. It's a good idea to find out exactly what you'll be doing in your yoga class and discuss it with your doctor first. Yoga has been show...

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