4 Tips for Staying Safe from Covid-19 This Summer We break down the essential advice you need to know to stay healthy and safe this summer. Chair Exercise DVDs
Read moreSeniors are among t...
Read moreThanks to Presbyterian Homes and Teresa R. in Wichita Falls, TX for adopting the Stronger Seniors Balance & Posture program! Balance Exercise DVD Video
Read moreThere’s an old saying that you’re the average of the five people you spend the most time with. Turns out that’s true. A large and growing body of behav...
Read moreEven the most healthy and active among us, if fortunate to live long enough, may face some of the biggest threats of aging: hunger, isolation and loss of independence. With an average life expectancy nearing 80, living longer mean...
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