Loneliness can affect your health, your well-being and the way you see yourself – it can make you feel invisible and forgotten. Seated Exercise for Older Adults
Read moreIn the images, a sweet group of folks including Gladys, 86, Arnie, 81, Marie, 97, Loretta, 94 and three-quarter...
Read moreDifferent exercise programs pursue different fitness goals: balance and coordination, flexibility, endurance, and strength. Examples of Parkinson’s-related exercise programs include: Resistance training. A...
Read morePhysical activity and fitness reflect on brain structure in cognitive decline. Especially brain regions which are affected by neurodegeneration seem to be responsive to exercise and fitness. Exercise to Prevent Disease
Read moreThe most common complaint from those age 65 and older is, “It’s a waste of my time and is just an excuse to bill Medicare.” In other words, the Medicare patient doesn’t understand the purpose of the Medicare Annual Wellness Visit nor do they know what one s...
Read moreThe most content people aren’t focused on being the best; ...
Read moreConveniently located on Main Street within walking distance of shops, Aster of Clintonville, WI offers a welcoming community, with warm, friendly residents and a team of caregivers whose support and commitment are second to none. Activities for Seniors
Read moreNational Senior Games Pole Vaulter Breaks the Mold “The reason you can’t do stuff? Do you know why? Because you don’t do it,” Johnston said. “The secret is to keep doing it. Keep on doing it.” Senior Fitness DVD
Read moreThe Story of Peter Pan Comes to Kentucky Nursing Homes Read more