Symptoms of Seniors Not Drinking Enough Water
Watch for signs of dehydration and follow these senior hydration tips and guidelines to keep your loved one hydrated during the summer months. Senior Health
Read more
Time to Get Up!
Exercise bursts may be especially beneficial for people with type 2 diabetes. According to one study, moving for three minutes every half hour improved blood glucose levels in type 2 adults. Chair Exercise for Seniors
Read more