We Must Assist Older People in Managing Their Mental Health
MENTAL HEALTH SENIOR HEALTH
We Must Assist Older People in Managing Their Mental Health

By 2030, the number of older people suffering from mental health illnesses is anticipated to nearly double. Isolation, which more than doubles the risk of depression compared to those who do not or rarely feel lonely, is one factor compounding this.

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Health and Longevity after 60- Part 5: Socialization
GERIATRICS MENTAL HEALTH
Health and Longevity after 60- Part 5: Socialization

Activities and interaction are an important component of the human experience. Sometimes we forget exactly how crucial that is. However, the chance to interact with other people is essential.

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Top 10 Healthy New Year's Resolutions for Senior Citizens
ACTIVITIES FOR SENIORS AGING CHAIR EXERCISE VIDEO CHAIR EXERCISE VIDEO FOR SENIORS GERIATRICS HEALTHY AGING LONGEVITY MENTAL HEALTH
Top 10 Healthy New Year's Resolutions for Senior Citizens

The American Geriatrics Society's Health in Aging Foundation suggests the following top ten healthy New Year's resolutions for older adults to help you achieve your goal of becoming and staying healthy. Senior Exercise Video

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How to Find Online Care from Home
GERIATRICS HEALTH CARE HEALTH INSURANCE HEALTH INSURANCE FOR SENIORS HEALTHY AGING INDEPENDENT LIVING LONGEVITY MEDICARE MENTAL HEALTH PRESCRIPTION DRUGS PREVENTITIVE HEALTH SENIOR HEALTH SENIOR HEALTHCARE SOCIAL SERVICES FOR SENIORS
How to Find Online Care from Home

Whether or not you’ve gotten used to to connecting with family, friends and colleagues over Zoom and FaceTime—virtual life is becoming a new reality for all of us.   Chair Exercise for Seniors

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Four Healthy Habits for Seniors to Reduce Cognitive Decline and Prevent Dementia
ALZHEIMER’S DISEASE ANNE PRINGLE BURNELL BENEFITS OF EXERCISE FOR SENIORS BRAIN FUNCTION CHAIR EXERCISE CHAIR EXERCISES DEMENTIA ELDERLY EXERCISE GERIATRICS LONGEVITY MENTAL HEALTH SENIOR EXERCISE SENIOR HEALTH
Four Healthy Habits for Seniors to Reduce Cognitive Decline and Prevent Dementia

With little advancement in the ability for drugs to treat dementia, many people are left asking: What can I do to help prevent or delay the onset of cognitive decline and dementia? What can I do to maintain healthy living as I grow older? Read more

ALZHEIMER’S DISEASE BRAIN FUNCTION CHAIR EXERCISE CHAIR EXERCISES DEMENTIA ELDERLY EXERCISE EXERCISE AFTER STROKE HEALTHY AGING MEMORY MENTAL HEALTH PREVENTITIVE HEALTH SENIOR EXERCISE SENIOR HEALTH SENIOR HEALTHCARE
High-intensity exercise can boost memory of elders by 30%, says study

Seniors who took up short bursts of activity, experienced and displayed an improvement up to 30% in memory tasks.      High ...

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How Seniors Can Improve Mental Health
BENEFITS OF EXERCISE FOR SENIORS CHAIR EXERCISES ELDERLY EXERCISE EXERCISE FOR OLDER ADULTS GERIATRICS HEALTHY AGING MENTAL HEALTH PREVENTITIVE HEALTH SENIOR EXERCISE
How Seniors Can Improve Mental Health

Socially isolated seniors have a 59% greater risk of mental and physical decline than those who do not experience social isolation, according to Forbes.   Improving Seniors Mental Health

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