Chair exercise for seniors video    
The Stronger Seniors® Senior Exercise DVD Programs focus  on improving the body, mind, and spirit of senior citizens- suitable for special populations with:
 exercise for seniors
  • Limited Mobility            
  • Recovering from injury               
  • Pre- or post-surgery                  
  • Arthritis                                      
  • Parkinson’s                        
  • COPD                            
  • Diabetes                       
  • Obesity                                  
  • MS                                                
  • Heart disease

The Stronger Seniors® Workout series is practiced at several Senior Communities and Health Organizations including:

  • HolidayTouch
  • Brookdale Senior Living.     
  • Sunrise Senior Living
  • Presbyterian Homes
  • Kaiser Permanente
  • Health Quality Partners
  • Veteran’s Administration
    ....and many others 

seniors exercise 

The Stronger Seniors® Workout Program complies with the exercise guidelines for older adults from the American Council on Exercise.