Chair exercise for seniors video
The Stronger Seniors® Workout series is practiced at several Senior Communities and Health Organizations including:
The Stronger Seniors® Workout Program complies with the exercise guidelines for older adults from the American Council on Exercise.
The Stronger Seniors® Senior Exercise DVD Programs focus on improving the body, mind, and spirit of senior citizens- suitable for special populations with:
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The Stronger Seniors® Workout series is practiced at several Senior Communities and Health Organizations including:
|
The Stronger Seniors® Workout Program complies with the exercise guidelines for older adults from the American Council on Exercise.