Equipment (1)
Resistance bands, toning balls

Resistance Band for Core Strength Program
$ 8.99
Builds upper and lower body strength while doing the exercises on the Core Strength video.
https://chair-exercise.myshopify.com/cart/38269753871:1?channel=buy_button
Exercise DVD for Seniors
The Stronger Seniors® Chair Exercise DVD Programs focus on improving the body, mind, and spirit of senior citizens- suitable for special populations