Light-weight Toning Ball - Stronger Seniors Chair Exercise Programs
Light-weight Toning Ball $ 19.99
Product Overview Filled with air and sand Latex Free 14" round Color: Red    Weight: 1 lb
Lower Body Strength Training for Seniors
Lower Body Strength Training for Seniors $ 1.99
Join us in this 30-minute workout focusing on the lower body to gain strength in the legs, glutes, and hips. Lower body strength is key to maintaining balance and independence.