![Learning These Simple Movements Could Help the Elderly Avoid Dizziness and Falls, as Well as Improve their Balance.](http://strongerseniors.com/cdn/shop/articles/Vertigo_10x.jpg?v=1642609159)
Learning These Simple Movements Could Help the Elderly Avoid Dizziness and Falls, as Well as Improve their Balance.
Falls are not always caused by physical obstacles. A strong sense of dizziness is frequently the cause.
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