Weekly aerobic exercise may aid in the reduction of flu and pneumonia fatalities.
According to the guidelines, adults should engage in at least 150 minutes of moderate-intensity aerobic activity every week. Researchers looked at activity data from 577,909 adults who were monitored for an average of nine years from 1998 to 2018. ...
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Seasonal Flu or COVID-19?
COVID vs. FLUBecause many flu and COVID-19 symptoms are identical, testing may be required to help establish a diagnosis. So, here are some parallels and distinctions to be aware of.
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