Strategies for Combating Kyphosis
Core training, muscle-strengthening, and flexibility activities have been demonstrated to help prevent or lessen hyperkyphosis
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What Causes Hunchback and How to Avoid It
Posture awareness, targeted workouts, and strong bones can assist elderly persons avoid severe back rounding.
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Cognitive decline can be found in a health exam by measuring posture
By catching mild cognitive impairment at an early, reversible stage in places where expensive special testing equipment or extra medical testing time for older people is limited, dementia, frailty, and being confined to a bed may be avoided
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