![Oh no… not another excruciating leg cramp!](http://strongerseniors.com/cdn/shop/articles/leg-cramps-during-pregnancy-3503776291_10x.jpg?v=1653509195)
Oh no… not another excruciating leg cramp!
Leg cramps are also common when exercising or stretching. A leg cramp is defined by a painful contraction, spasm, or tightness of the muscle, also known as a charley horse. So, how can you get rid of leg cramps? It takes s...
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