![Joint pain in the knees or hips and exercise](http://strongerseniors.com/cdn/shop/articles/1000011184_10x.jpg?v=1709569151)
It's not unusual to feel discomfort in one's hips or knees. The majority of people will suffer from hip or knee discomfort at some point in their lives.
Read more![Should you have an inflammatory test?](http://strongerseniors.com/cdn/shop/articles/Screen_Shot_2022-08-30_at_10.04.56_AM_10x.png?v=1661872053)
Could you be inflamed without realizing it? How will you know if you are? Is it possible to test for inflammation? Yes, it is.
Read more![7 Simple Steps to Combat Unhealthy Inflammation](http://strongerseniors.com/cdn/shop/articles/Screen_Shot_2022-08-12_at_10.15.52_AM_10x.png?v=1660317379)
Chronic, low-grade inflammation has been shown in studies to be a silent killer that leads to cardiovascular disease, cancer, type 2 diabetes, and other illnesses.The fact that three out of every five people worldwide die from an inflammation-related disease raises ...
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