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WOW!! I LOVE LOVE LOVE THIS! THIS IS MY LIFE SAVER -SO GLAD I FOUND THIS March 2, 2020 11:49

Anne Pringle Burnell is awesome in leading the exercise. I have been using this for two weeks. What a difference in the way I feel and move. You get a total body workout sitting in a chair. I was so weak and now I'm getting stronger by the day.

                                                           ~Ray

 

Stretch & Strength Chair Exercise Program