May is National Senior Health and Fitness Month! April 08, 2019 11:25

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Spring has sprung...it's time for older Americans to get moving. Ask your local communities for a calendar of events that will serve your health & fitness goals.

May 29, 2019 is National Senior Health and Fitness Day. It's a great time to improve the quality of your life....you could be around awhile!

http://www.fitnessday.com/senior/