Good workout for 60+

Anne Pringle Burnell on
There are 2 DVD's, but we use the one with weights. The balance portion is really good for older people. We are in our late 60's and active, but it still wasn't too easy for us. We have been to resorts that use this for classes.  - Valerie T.
 There are 2 DVD's, but we use the one with weights. The balance portion is really good for older people. We are in our late 60's and active, but it still wasn't too easy for us. We have been to resorts that use this for classes.  - Valerie T.