Toning Ball DVD $15.99

$ 15.99
Product description

The Seniors I teach every week absolutely LOVE these Light-Weight Toning Balls.

The 1-pound balls are fun to exercise with, and we will not only build our strength, but the balls help with hand-eye coordination and hand strength and flexibility.

A great way to add variety to your regular exercise routines, the weighted balls are used to increase strength and reduce muscle degeneration in your arms, shoulders, abdominals, back and legs. A wonderful workout for the entire body.

"This is a great workout with a different twist. I like using the toning ball as something different from the weights. It gives your fingers and hands a special workout in addition to your arms and shoulders. I also like the resistance it gives when doing the thigh exercises." --OnlineShopper

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Total price: $ 15.99